
Simpletics
A brand made to protect people from harmful ingredients and chemicals used by the large cosmetics brands of today
A brand made to protect people from harmful ingredients and chemicals used by the large cosmetics brands of today
· By Oli Maitland
Your morning routine sets the tone for the entire day. If you want to look your best, feel confident, and maximize your potential, you need a structured, effective routine that optimizes your skin, hair, body, and mindset.
Inspired by Ashton Hall’s approach to men’s grooming and self-improvement, we’ve put together the ultimate morning routine to help you look sharp, stay fresh, and boost your confidence every single day.
The first step to looking and feeling your best starts before you even step in front of the mirror. Hydration is key to clear skin, sharp focus, and high energy levels.
✅ Drink a full glass of water – Rehydrates your body after sleep and wakes you up.
✅ Add lemon or sea salt – Boosts digestion, metabolism, and hydration.
✅ Avoid coffee immediately – Wait at least 30 minutes before caffeine for better hydration.
Pro Tip: Ashton Hall recommends prioritizing hydration before anything else in the morning to improve skin clarity and overall health.
A simple, effective skincare routine will keep your face clear, smooth, and youthful.
1️⃣ Cleanse – Wash your face with a gentle, sulfate-free cleanser to remove overnight oil buildup.
2️⃣ Exfoliate (2-3x per week) – Clears dead skin, prevents breakouts, and enhances glow.
3️⃣ Moisturize – Hydrates and protects your skin from dryness.
4️⃣ Apply SPF – Ashton Hall emphasizes daily sunscreen as the #1 anti-aging product for men.
Why This Works: Keeping your skin clean, hydrated, and protected ensures you always look fresh, energized, and ready to take on the day.
Your hairstyle is one of the first things people notice about you, so nailing the perfect morning routine for your hair is key.
✅ Shower with lukewarm water – Hot water dries out your hair and scalp.
✅ Use a quality sea salt spray – Adds texture, volume, and a natural look without heavy styling.
✅ Style with lightweight products – Avoid greasy waxes and gels that weigh down your hair.
Pro Tip: Ashton Hall swears by sea salt spray for an effortless, beachy, natural hairstyle with zero heaviness.
Looking good isn’t just about hair and skin—it’s about presenting yourself in the best way possible every single day.
✔️ Trim facial hair – Keep your beard or stubble sharp and well-maintained.
✔️ Use a signature fragrance – Stick to fresh, subtle colognes that last all day.
✔️ Brush & floss your teeth – A great smile is the ultimate confidence booster.
✔️ Take cold showers (optional) – Improves circulation, skin, and energy levels.
Your outfit impacts your mindset and how others perceive you. Even if you’re not going anywhere special, dressing well boosts your confidence and helps you show up as your best self.
✔️ Wear fitted, well-kept clothing – Tailored basics > oversized, wrinkled shirts.
✔️ Stick to neutral, versatile colors – White, black, navy, beige = effortless style.
✔️ Invest in quality footwear – Clean sneakers or loafers elevate any outfit.
Regular morning movement boosts testosterone, metabolism, and mental clarity, helping you look and feel better all day long.
✔️ 10-15 minutes of stretching/mobility – Loosens up stiff muscles.
✔️ Bodyweight workout (push-ups, squats, core) – Builds muscle without a gym.
✔️ Walk or light cardio – Burns fat and improves circulation.
Pro Tip: Ashton Hall emphasizes daily movement, even if it’s just a short walk or quick stretching routine.
Looking your best isn’t just about physical appearance—it’s about how you carry yourself.
✅ Gratitude & Visualization – Start your day with a positive mindset.
✅ Cold exposure (optional) – Ice baths or cold showers increase alertness and skin health.
✅ Plan your top 3 goals for the day – Keeps you focused and productive.
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